Lamb Hot Pot
1 Tbls. canola oil
4 loin lamb chops
2 Tbls. all-purpose flour
2/3 C. chicken or beef broth
14 oz. canned tomatoes
1 garlic clove crushed
2 tsp. tomato paste
4 celery stalks thinly sliced
1 tsp. salt
Freshly-ground pepper to taste
Chopped parsley
Heat oil in pan. Coat chops with flour and brown quickly. Transfer to crock pot. Add remaining ingredients to pan and bring to a boil. Pour over lamb and cook on high for 30 minutes, then on low for 5 to 7 hours. Taste to check seasoning and sprinkle with plenty of chopped parsley.